SEE AND FEEL
THE DIFFERENCE

Fitness for Women

YORK AREA
Start anytime! Join a class today to see and feel the difference.

Our Focus

 See and Feel the Difference has specialized in women's fitness since 1990. We've exercised with hundreds of women helping them achieve results and most important of all, better health and quality of life.  Diane Sterner is an American Council of Exercise certified fitness professional who offers women a variety of programs that make fitness fun!

SMALL GROUP TRAINING

Want to share your sessions with a friend or two? No problem! Our small group training sessions "spread the health" of exercise. Working out with friends can energize, motivate, and bring consistency to fitness training.

GROUP FITNESS CLASSES

Women have different fitness goals than men and need specialized training to help them achieve those goals. Our approach identifies the results women look for and design group fitness classes to support and motivate you.

 

Contact

SEE AND FEEL THE DIFFERENCE

Diane Sterner

Tel: 717-818-1733

 

© 2018 by SEE AND FEEL THE DIFFERENCE.